May. 31st, 2017

crafty_packrat: Heart design on whorl of a polymer clay spindle (Default)
After meeting with [profile] hollimichele for lunch, we went browsing at one of the local thrift stores, and I picked up a set of 1 lb weights for $1.

I'm going to use them to work on some of the trickier wrist and forearm exercises, as somehow all the free weights below 20lbs are gone, except for one long 8lb dumbbell -- not quite the thing for wrist curls or trying to get the form right on lateral triceps exercises.

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crafty_packrat: Heart design on whorl of a polymer clay spindle (Default)
crafty_packrat

July 2017

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